The smartest solution is "Cappa 360 Adapted"

Mobile health program focused on change.

"Cappa 360 Adapted" is a year long program to support individuals in their journey to improve their health and feel better.

Lifestyle Coach

Users are assigned their own Registered Dietitian to help support them in their journey.

Engaging Curriculum

Users will be guided through interactive and engaging online video lessons. Using simple concepts we help our users create lasting change.

Options

Users may participate in the program through their smart phone or computer.

Easy Tracking

Users easily journal their food and activity through the app or website.

Reducing your risk of Chronic Diseases

The behavioral changes promoted in the "Cappa 360 Adapted" program
have been shown to reduce the risk of many chronic
diseases. You will be assigned your own Registered Dietitian.

Testimonials

“Hi Kara, I just had a lipid panel done. Although I am currently on a statin, I would like to think that my diet changes are responsible for my decreased cholesterol. I went from a total cholesterol of 227 in May to 151 in August. I would say that it is successful! :-)”

- D.B. October, 2015

Any Device. Anywhere.

Communicate with your health coach and support community anywhere.

We are dedicated to providing an engaging and successful program to help reduce the risk of diabetes and other chronic diseases.